https://nova.newcastle.edu.au/vital/access/ /manager/Index ${session.getAttribute("locale")} 5 https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:42663 Wed 31 Aug 2022 13:58:16 AEST ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:39520 Wed 27 Jul 2022 14:00:10 AEST ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:34251 6 months of resistance training (RT) experience performed 12 weeks of RT. Participants consumed 20 g/day of whey protein and were randomised to receive either 1.6 g WGFE/day (WGFE; n = 22) or 1.6 g cellulose/day (control, CONT; n = 24). The primary outcome was leg press one-repetition maximum (LP1-RM) which was assessed at baseline, 6 and 12 weeks. At baseline and 12 weeks body composition was assessed by dual energy x-ray absorptiometry, and muscle protein synthesis and gene expression were assessed (vastus lateralis biopsy) in a sub-sample (WGFE n = 10, CONT n = 10) pre- and 3 hr post-training. RT increased LP1-RM (+34.9%) and lean tissue mass (+2.3%; p < 0.05) with no difference between treatments (p > 0.48, treatment x time). Post-exercise P70^s6k phosphorylation increased acutely, FOXO3a phosphorylation was unaltered. There were no differences in kinase signalling or gene expression between treatments. Compared with CONT, WGFE did not result in greater increases in lean tissue mass or strength in experienced resistance trained men.]]> Wed 04 Sep 2019 09:49:44 AEST ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:37695 Tue 14 May 2024 09:47:57 AEST ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:50196 Thu 06 Jul 2023 16:05:20 AEST ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:25375 Sat 24 Mar 2018 07:39:10 AEDT ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:35424 Mon 05 Aug 2019 12:59:29 AEST ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:38430 Fri 10 Sep 2021 14:43:32 AEST ]]>